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Senia
Jun 7, 20222 min read
SPLIT! Technique, Tips and Tricks
Longitudinal split. Lower Body stretch at Stretch Base studio. Get lithe and limber limbs with this floor-based stretch class designed to...
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Senia
May 19, 20222 min read
Flexibility and Stretch concept at Stretch Base
Hi! Let's talk about the concept of flexibility. We are going to use this space to share our knowledge about stretching with you....
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