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Lower Body Stretch LIGHT

Floor Based Program • Elasticity + Strength

50 min

30 Australian dollars

Mat Room

ABOUT THIS CLASS

Get lithe and limber limbs with this floor-based stretch class designed to improve muscle elasticity, prevent injury and develop strength. This class is also great for relieving emotional and physical stress with gentle relaxation techniques. LIGHT version of the class does not mean you do not have to do anything ;) It is designed for people to start getting into their stretching routines slowly in order to progress further.

CLASS SCHEDULE

CANCELLATION POLICY

Cancellations or transfers must be made at least 24 hours in advance. Classes cannot be rolled over to another package once the date has expired. Package purchases are non-refundable unless a medical certificate is supplied.